
Fly tries teaching basic fitness techniques to the team, but they are not participating to the best of their ability. Simmo is angry that the kids aren't following Fly's advice, so he organises a surfing competition that sets Fly against this year's entire Solar Blue surfing team. Meanwhile, Heath goes for a job position as the junior photographer for Stax Magazine.
It's the first official day of training and because everyone performs so well, Simmo gives them the rest of the day off. Amy's idea for a picnic is the perfect oppurtunity for everyone to get to know each other.